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Category: Golf

Soccer players warming up on field
January 23, 2026
New Year, New Warm-Up: Start January Strong and Move Better All Year
Golfer hit sweeping driver after hitting golf ball down the fairway with sunrise background.
January 3, 2026
Unlock More Power in Your Golf Swing: Why Hip Hinging Matters
A high school baseball pitcher is pitching from the pitchers mound during a game.
January 3, 2026
Spinal Mobility for the Rotational Athlete
golfer swinging his golf club
August 13, 2025
Warming Up Before Golfing – Is it Necessary?
A man with dry needles in his leg
February 20, 2025
Can Dry Needling Improve Golf Performance?
A senior woman in a white golf outfit smiles as she prepares her golf swing
December 15, 2024
PT for Golfers: The Role of Physical Therapy in Golf Performance
Three elders playing golf.
September 18, 2023
Managing Mobility Restrictions in Golfers
golfer in the sunset
September 4, 2020
Upper Quarter Stability Exercises for the Golf Player
golf ball and hole
September 3, 2020
Lower Body Stability Exercises for the Golf Player
golfer walking
September 2, 2020
Upper Quarter Mobility Exercises for the Golf Player
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