Category: Water Polo

December 16, 2024

Overhead Athlete Injuries: What is Internal Impingement?

March 20, 2024

Testing to Begin Return to Throwing Program

January 17, 2024

Hip Mobility Exercises to Improve Your Eggbeater Kick

March 20, 2023

Core Exercises for the Water Polo Player

December 9, 2021

Exercises to Strengthen the Rotator Cuff and Prevent Injury for the Water Polo Player

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