Recovery Boots
Recovery Boots – sometimes referred to as compression sleeves – are a favorite post-game or after-workout piece of equipment widely used by some of today’s top-performing athletes. Used by Olympians and pregnant women alike (note, pregnancy requires a physician’s consult prior to usage), the device can promote relaxation, alleviate soreness, and reduce recovery time. They can improve circulation and reduce inflammation in the legs, too. And while Recovery Boots may not be readily available for home purchase or even accessible at your regular gym, Evolution is about that next level of fitness and rehabilitation, both for sport and injury. That’s while you’ll find Recovery Boots, including the brands NormaTec, TheraOne, or Hyperice, as one of several great recovery options across our locations.
Where can I use Recovery Boots
You can find Recovery Boots at all of our locations! That’s how much people love them. So why wait to start incorporating them into your rehabilitation today?
What are Recovery Boots?
Recovery boots help increase blood flow of the legs by inflating and deflating with compressed air within the boot. The pulsating, deep pressure begins near the foot and squeezes up your legs, not too unlike a physical massage. The result of this pressure is the flushing out of unwanted toxins and enhancing of lymphatic drainage. Additionally, the sensation of wearing recovery boots is meant to be an enjoyable one, making it a popular way to feel better after a hard workout or intense spot. Recovery boots are not just for athletes though. They can be used after injury, by those who suffer from deep vein thrombosis, or even by people who are at risk for pulmonary embolism.
Benefits of Recovery Boots
There are numerous reasons to use Recovery Boots, including:
- Enhanced fluid/lymphatic drainage
- Remove post-work aches and pains
- Improved circulation
- Return to sport faster
- Increase movement and flexibility
- Reduce Inflammation
- Relaxing, feel-good therapy
Who should consider using Recovery Boots
Recovery Boots can be beneficial for a number of people, with no significant risks. A few reasons to use Recovery Boots are:
- Compromised circulation
- Deep vein thrombosis, or DVT
- For competitive athletes
- For post-workout recovery
- During pregnancy (with physician consult)
Try Recovery Boots at Evolution Physical Therapy
If you want to learn more about Recovery Boots at any of our locations, check here for your nearest Evolution and connect with us via phone. You can also schedule an appointment with one of our licensed physical therapists, drop your question via our online form, or Request an Appointment here.
Learn More About Recovery Boots at Your Nearest Evolution Location
Looking to get your body into peak physical form? Contact us today to schedule an appointment at your nearest Evolution clinic!
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