Physical Therapy Services

The Alter G-Trainer is an anti-gravity treadmill that works by reducing your effective body weight during exercise. At Evolution Physical Therapy, we use the Alter G to help patients run without pain, train through injuries, and supercharge their workouts.

Our physical therapists at Evolution perform assisted stretching sessions to target specific areas and ensure you are getting the proper range of motion that your body needs. Assisted stretching is a directed approach to improving the overall health of your joints and muscles.

Even professional athletes aren’t always mechanically sound. Those who sign up for assessments will be examined by team members experienced in kinesiology and physiology. Once the assessment is complete, you’ll be provided with corrective exercises that will improve any musculoskeletal imbalances, reduce potential pain, and improve athletic performance.

At Evolution Physical Therapy, we offer blood flow restriction therapy or training (BFRT) to help patients make greater strength gains in their arms and legs while lifting lighter loads.

Force plate tests can help players get back into the game or improve their technique by providing insight into range of motion, stability, and weight distribution while performing an action. These tests are most often used by golfers, although those suffering from chronic pain, balance issues, or those looking to increase athletic performance can equally benefit.

At Evolution Physical Therapy, our boot camp training is focused on weight training, metabolic conditioning, and high-volume muscular development circuits, allowing you to progress week after week. This program can be modified to fit all levels of activity.

Evolution offers cardio workouts as part of our group fitness classes, using state-of-the-art equipment and techniques. This total body workout will improve your cardiovascular health and endurance while helping you prevent future injuries.

Our team at Evolution are specialized in helping climbers regain control again after climbing-related injuries, and supporting those in the sport with technique assessment and climber-specific physical therapy rehabilitation.

Cold plunge is a complete immersion into cold water. You may find that you enjoy the sensation of immersing in the cold water after a workout, but cold plunge has a long list of benefits, including alleviating post-exercise soreness, reducing swelling, reducing cortisol levels, and boosting energy.

The Evolution team will work with your company, regardless of size, to improve fundamental issues our bodies face when working at a desk on a daily basis. Corporate wellness consults help improve both morale and productivity!

At Evolution, a deep tissue/sports massage is used to treat musculoskeletal issues and is often recommended for individuals suffering from muscle pain, soreness, or fatigue. This technique is great for rehab and recovery from sports-related injuries.

At Evolution Physical Therapy, we use electrical stimulation to help strengthen muscles, block pain signals, and improve blood circulation. It's a helpful treatment for patients dealing with pain, spasms, inflammation, or muscle weakness.

This page does not require a short description.

Our group fitness classes include TRX, cardio, boot camp, strength training, functional mobility, sport conditioning, youth boot camp, and mat Pilates. The first class is FREE, and we offer packages for 10 and 20 classes or unlimited monthly sessions.

Functional dry needling (FDN) is a technique used by our team at Evolution Physical Therapy to treat myofascial pain, which is a chronic condition affecting the musculoskeletal system.

Functional Movement Screens are a key tool for the Evolution team to identify imbalances related to seven fundamental movement patterns.
We'll use your FMS fitness assessment to improve both your mobility and stability.

Our group fitness classes incorporate our advanced training practices by allowing multiple participants per trainer. Classes include cardio, strength exercises, functional mobility, mat Pilates, and much more!

Evolution Physical Therapy utilizes Instrument-Assisted Soft Tissue Mobilization (IASTM) to locate and treat patients with soft tissue dysfunction effectively.

Our physical therapy team uses joint mobilization and manipulation as part of your overall treatment. The goal of these manual techniques is to improve the mobility and function of your soft tissues, joints, muscles, tendons, and ligaments.

Evolution offers a 12-week strength and conditioning program for high school lacrosse players to get them prepared for collegiate level training and competition. The Shot Speed Training is facilitated by our doctors of physical therapy and former Division I athletes.

LSVT BIG is used by our physical therapists to train people with Parkinson's disease to use their body more normally, regardless of the stage or severity of their condition. This treatment produces significant improvements for even those facing considerable physical difficulties.

Evolution Physical Therapy provides manual therapy as part of a comprehensive treatment plan to help patients increase blood flow, tissue flexibility, and range of motion using various hands-on techniques.

At Evolution Physical Therapy, we offer medical massages to help reduce pain and stress, particularly for cancer or fibromyalgia patients. Our team has advanced training and experience which allows them to focus on healing injuries, improving function, and increasing circulation.

Our mobility sessions led by a Functional Range Conditioning Mobility Specialist (FRCms) include a wide range of exercises designed to get you moving and help improve your range of motion through all your joints.

To reach your peak self, you need both a sound body and mind. Use our nutrition services to enhance your healthy lifestyle, improve your mental health, and maximize your workouts.

Orthopedic rehabilitation is a therapeutic approach to recovery used to correct musculoskeletal limitations and alleviate pain from trauma, illness, or surgery. Our team will develop a customized program based on your specific injury or condition.

Unique to our Denver office, Pedal Fit is a unique type of PT that incorporates a complete physical evaluation combined with integrated therapy through cycling. Pedal Fitis a modern and unique form of therapy because it takes into account your goals and allows you to make modifications to your bike and its components.

If you prefer the individual attention of working one-on-one with a coach, Evolution offers 30- and 60-minute personal training packages from 1 to 20 sessions. We also provide a Functional Movement Screen (FMS) for $50.

Pilates involves a range of movements used to engage the abdominals, lengthen muscles, and increase strength and flexibility while preventing aches and pains. We offer one-on-one and duo sessions.

For those recovering from a concussion, physical therapy can help reduce pain in the head and neck, loosen tense muscles, help improve your balance, and more.

Our physical therapists at Evolution use prenatal massage therapy to help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pain, and improve labor outcome and newborn health for expecting mothers.

Evolution offers PT circuit classes for core, upper body, and lower body strengthening. This quick, effective full-body workout targets different muscle groups and involves a variety of exercises to help you reach your goals in record time.

Recovery boots offer full foot, ankle, and leg compression therapy using sequential, dynamic air compression to improve circulation, enhance performance, and speed up recovery post-exercise.

We are pleased to offer a number of recovery services as part of a personalized physical therapy plan.

Our physical therapists offer private sessions that integrate the principles of pilates into a comprehensive rehabilitation program. Pilates is a whole-body exercise that promotes agility, strength, and good posture and can be modified to meet an injured patient's needs in their current state.

After a sports injury, Return to Sport Testing can be performed by a physical therapist to ensure you are mentally and physically prepared to resume sports activities, all the while minimizing re-injury.

Many of our locations, especially on the West Coast, have clubs set up to enjoy running as a group. We also have many collaborations with local organizations, such as the LA Road Runners, LA Tri Club, and Adidas Runners.

This program is an injury prevention/enhancement program specifically designed for runners. Due to the repetitive nature of running, overuse and repetitive strain injuries are common.

Running itself will not cause injury to your feet, legs, and hips - it's the way you run. Most runners take well over 1,000 steps per mile, so even a slightly skewed gait can become a problem. Your physical therapist can perform a gait analysis to understand your movements and recommend specific exercises to strengthen your core muscles and improve balance.

The use of a sauna during recovery can be an effective treatment for some individuals to add to their therapy routine. The benefits are increased circulation, while inviting heat relaxes and alleviates tense muscles.

Evolution provides soft tissue mobilization (STM) and massage for patients dealing with pain, stiffness, and functional limitations. This hands-on technique can help to improve range of motion and restore your ability to perform daily tasks.

There are many conditions that can hinder mobility or cause injury to the spine. Because of that, our physical therapists work on custom treatment plans according to each individual, incorporating methods such as the Maitland-Australian Approach, the McKenzie Method, and other appropriate therapies.

Sports conditioning is a year-round activity for many athletes. Evolution Physical Therapy offers sports conditioning to improve athletic performance, including speed, strength, and power, and prevent or reduce the risk of injury.

Integrate strength training into your overall fitness routine with the help of Evolution Physical Therapy. One of our licensed physical therapists will guide you through specific exercises to reduce body fat, increase lean muscle mass, and burn calories more efficiently.

Some of our locations may sell supplements that are often used in physical therapy or recommended by our therapists. For your convenience, we do our best to offer these products directly to our patients.

Surf-specific training and injury rehab at Evolution teaches the foundations of strength training and mobility to prepare you for longer surf sessions, quicker surf recovery, higher performance surfing with injury prevention, and more.

Swedish massage is a common massage technique used by our physical therapists that aims to promote relaxation by reducing muscle tension. It's very helpful for those who hold a lot of tension in their lower back, shoulders, and neck.

Evolution Physical Therapy offers telehealth services at all of our clinics to accommodate patients with different needs. Enjoy convenient access to high-quality care and achieve your goals from the comfort of your home.

Therapeutic Cupping (or Myofascial Decompression) is a therapy that helps treat several musculoskeletal disorders by using suction to create negative pressure underneath the cup.

At Evolution, our team uses vestibular rehabilitation therapy (VRT) to alleviate problems caused by vestibular disorders, such as vertigo and dizziness, gaze instability, and/or imbalance and falls.

Due to the high number of snow-sport related injuries seen in our clinic, we felt it imperative to provide a dry-land conditioning program that met the specific demands of snow riding and reduced the risk of serious injury.

Our physical therapists are trained in a variety of different treatment options for women's health, most commonly related to lymphedema, prenatal/postpartum symptoms, pelvic floor weakness, incontinence, and mastectomies.

At Evolution Physical Therapy, we offer a boot camp designed for young athletes who are looking to kick start their fitness goals. The program combines cardio and strength in one session and is a great way to burn calories and fat, stay fit, and make some new friends!