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Evolution Blog

Each month, our team contributes articles to help better our community. Get everything from exercise and nutrition tips to sport-specific guides and equipment reviews.

277 Blog Articles

August 14, 2026

Achilles Tendinopathy: Why It Won’t Go Away Until You Load It

Physical Therapy, Running

Brian Wolfe

July 6, 2026

Stronger Together: The Power of Community in Parkinson’s Exercise

Fitness, Physical Therapy for Parkinson's Disease

Evolution Physical Therapy

June 18, 2026

Hip Mobility for Soccer: Why It Matters for Performance and Injury Prevention

Mobility, Soccer

Tim Brown

May 20, 2026

Eliminating Falls: Become a Balance Master

Fitness, Mobility, Physical Therapy

Troy Giordano

May 20, 2026

A Runner’s Guide to Shin Splints: Symptoms, Treatment, and Recovery

Running, Triathlon

Devin Blessing

May 8, 2026

Why Foot Strength Matters for Runners

Running

Patrick Carroll

May 8, 2026

Why Strength Training Matters for Runners

Running

Jonathan (Jon) Ray

March 30, 2026

What Makes Parkinson’s-Specific Physical Therapy Different?

Physical Therapy for Parkinson's Disease

Zack Sapinsley

March 30, 2026

Why Exercise Is One of the Most Powerful Tools for Parkinson’s Disease

Physical Therapy for Parkinson's Disease

Zack Sapinsley

March 13, 2026

Benefits of Boxing for Parkinson’s Disease

Physical Therapy for Parkinson's Disease

Zack Sapinsley

February 25, 2026

Will Strengthening My Grip Make Me Live Longer?

Fitness

Benjamin Haag

February 13, 2026

Tennis Elbow: More Than Just an Elbow Injury

Pickleball, Tennis & Volleyball

Joshua Huhn

Experience the next level of injury prevention, rehabilitation, performance, wellness, and recovery today!

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