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Category: Soccer

Soccer players fighting for the ball
June 18, 2026
Hip Mobility for Soccer: Why It Matters for Performance and Injury Prevention
Woman playing soccer
January 25, 2026
Hamstring Strains in Soccer: What Every Player Should Know
Female football players warming up on the field
May 8, 2025
The Ultimate Recovery Strategies for Soccer Players
Soccer work out
June 14, 2023
ACL Injury Prevention for the Soccer Player
A woman wearing a black hijab runs on a paved, outdoor running path along the river, with a desert city skyline in the distant background.
April 26, 2023
Running Injuries in Team Sports pt. 2
An athlete does a warm up to help prevent injuries during sports
March 7, 2023
Running Injuries in Team Sports pt. 1: Warm Up
People working out
February 18, 2022
Plyometric Catch Progression
Basket ball dribble
July 21, 2020
Stop Ankle Breakers
Woman grabbing her shoe
May 8, 2020
Torn ACL? Now What?
Woman doing balance training
April 28, 2020
Single Leg Squat Like a Boss
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