About Fitness in Stamford
At Evolution Physical Therapy, we’re all about breaking limits and unleashing your potential – both in injury rehab, fitness, and daily life. Our fitness centers are staffed by highly trained experts who specialize in movement, targeted exercises, and injury prevention. We have a variety of classes and access to certified trainers, PTs, and doctors of physical therapy as well as all-inclusive memberships that help you get the most out of your workout or mobility time. Forget your run-of-the-mill gym – get a customized experience that includes an emphasis on proper form and technique as well as preventing injury.
Fitness Services Offered at Evolution Stamford
Fitness
Our Stamford location offers a variety of different fitness classes and personal training sessions for whatever your level. Learn more by exploring our offerings below for more details about each service, or Request an Appointment.
- Assisted Stretching Session
- Bio – Mechanical Assessment W/ Corrective Exercise Prescription
- Blood Flow Restriction Therapy
- Bodi Trak Force Plate
- Boot Camp
- Corporate Wellness
- Group Fitness Classes
- Lacrosse Shot Speed Training
- Mobility Session (FRCms)
- Personal Training
- Sport Conditioning
- Strength Training
- Youth Training (Boot Camp)
Our Approach to Fitness at our Stamford Location
Fitness may come after rehabilitation from an injury, or it may be a lifestyle choice and commitment to mental and physical health. People often seek fit and active lifestyles to reach goals or create new challenges for themselves, but one thing is universally true: there is no wrong reason to commit to a fitness lifestyle. At Evolution, we offer a variety of Fitness classes, one-on-one sessions training sessions, and exclusive access to cutting-edge equipment for our members. Our approach is about learning proper form and technique to incorporate into your own fitness routine.
Our Fitness concept was created by expert physical therapists who are meticulous about proper form, movement, and technique. You can see below how our knowledge has been used across our affiliates and partnerships.
We are proud to have been a Physical Therapy provider for:
Stamford Staff
The following team members are part of the staff in Stamford]. For full details on each, check out our staff page.
- Ithaca College
- BS. Clinical Science
- MS. Physical Therapy
- Doctorate, Physical Therapy
- Certified Orthopedic Clinical Specialist
- Certified In Instrument Assisted Soft Tissue Mobilization
- Sports Medicine
- Orthopedics
- Rehab Of Crossfit Athletes
- Post-Op Rehab
- Manual Therapy
- Massage
- Dry Needling
- Cupping
- Family Time
- Crossfit
- Exercising
- Skiing
- Snowboarding
- Hiking
- Quinnipiac University
- BS. Health Science
- Doctorate, Physical Therapy
- Return-To-Sport/Work Training
- Shoulder Care
- Injury Prevention For Pitchers And Throwing Athletes
- Manual Therapy
- Balance And Agility Training
- Family
- Baseball
- Basketball
- Swimming/Surfing
- Hiking
- Hanging Out With His Dog
- Susquehanna University
- BA. History
- Minor, Political Science
- Certified Personal Trainer (NASM-CPT)
- Corrective Exercise Specialist (NASM-CES)
- Performance Enhancement Specialist (NASM-PES)
- USWA Level 1 & 2
- Associate Head Coach Of Club Football Sacred Heart University
- Head Strength And Conditioning Coach Of Club Sports Sacred Heart University
- Sports Performance Training
- Team Training
- Return To Sport
- Injury Prevention
- Spending Time With Family And Friends
- Weightlifting/Sports Performance Training
- Spending Time At The Beach Or On His Boat
- Traveling
- Spending Time With His Dog Oakley
FAQs for our Stamford location
The staff at Evolution Physical Therapy in Stamford have been certified in the following:
Doctor of Physical Therapy ፨ Orthopedic Clinical Specialist Certification ፨ Instrument Assisted Soft Tissue Mobilization Certification
English
Spanish
To schedule an appointment for physical therapy or Recovery, you can fill out our form here. You can also call our Stamford location at (475)209-9420
Your initial evaluation will take approximately one hour.
Please arrive 15 minutes early to your first appointment at our Stamford clinic to complete necessary paperwork. Download the ‘New Patient Form’ here and fill it out ahead of your first visit to speed up the check-in process. Bring your photo ID, insurance card, comfortable clothing, and any prescriptions from your treating physician. Co-pay, co-insurance and deductible payments are due at the time of service.
Click here and select “Class Schedule” to see all of our Connecticut Fitness offerings
Click here and choose “Appointments” to access Personal Training or Recovery Boots
Click here and choose “Store” for Memberships, assessments, or set up your FREE 14 Day Trial at our Stamford location
Still not sure where to go? You can reach us via this form or call us at our Stamford location: (475)209-9420
We accept most PPO plans and Medicare. Please call us at 203-813-3659 for details or to check your specific benefits and coverage. We also offer special cash rates.
Stamford
Harbor Point
Glenbrook
Ridgeway
Surrounding Areas
Mon/Tue/Thu: 10:20AM-7:00PM
See other locations near Stamford Evolution
