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Category: Dance

An dance class in athletic gear performs a second position plie.

An dance class in athletic gear performs a second position plie.

October 25, 2022

Addressing Forced Turnout in the Dancer

Dancer

Dancer

September 2, 2022

Strengthening Exercises for the Dancer

Person dancing

Person dancing

May 28, 2020

General Conditioning for the Dancer

Person dancing

Person dancing

May 27, 2020

Dance and the Female Athlete Triad

Woman dancing

Woman dancing

May 26, 2020

Dance and the Hinge-Point

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