by Devin Blessing, DPT, OCS
As physical therapists working with runners, we get asked all the time about running shoes. Our Running Shoe Review series is meant to help answer some of those questions. The next up in this series is the Saucony Endorphin Shift. Enjoy! And if you missed our blogs on choosing the right shoe for you, check them out here: Part 1 and Part 2.
The Saucony Endorphin Shift is a highly cushioned neutral shoe that also has some firmness to it for those who do not like the squishy feel of other highly cushioned running shoes. It has a rocker bottom and medium to high toe spring that can help reduce strain on runners with stiffness in their big toe or dealing with an injury to the forefoot. It will allow you to log plenty of miles on daily easy runs or recovery runs. Check out the video below for more details!
Want to schedule a session with one of our physical therapists specialized in running? Request an appointment today!
