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Jumping Back In: Plyometrics for Strength and Performance

Evolution Physical Therapy

Jul 24, 2020
1 min

Jumping Back In: Plyometrics for Strength and Performance

149 views

No More Achilles Heel

Evolution Physical Therapy

Jul 23, 2020
1 min

No More Achilles Heel

36 views

Bounce Back from Jumper's Knee

Evolution Physical Therapy

Jul 22, 2020
3 min

Bounce Back from Jumper's Knee

402 views

Stop Ankle Breakers

Evolution Physical Therapy

Jul 21, 2020
2 min

Stop Ankle Breakers

94 views

Single Leg Squat Like a Boss

Evolution Physical Therapy

Apr 28, 2020
3 min

Single Leg Squat Like a Boss

391 views

Sprained Ankle? What to Do Before Seeing Your Physical Therapist

Evolution Physical Therapy

Apr 10, 2020