393 N Washington Ave, Ste B, Golden, CO 80403

About Fitness in Golden

Our Fitness Services are about individual health and unique reasoning for needing access to fitness. Whether you are coming post-injury, recurrent injury, off-season training or even seeking new challenges, we offer classes and one-on-ones of various levels. Our fitness centers include professional physical therapists and instructors that specialize in movement, exercise, improvement of form, and injury prevention. Unlike gyms or traditional fitness centers, we consider your specific needs and offer a variety of unique classes and equipment to help you reach your ultimate goal.

Fitness Services Offered at Evolution Golden



Our Golden location features group fitness classes, circuit training, personal training, and much more, with exclusive access to our state-of-the-art training equipment. Explore our offerings below for more details about each service, or Request an Appointment.


Our Approach to Fitness at our Golden Location

At Evolution, fitness is not just about building muscles in isolation or toning up. In some cases, you might follow your physical therapy with a transition into fitness. You might also choose to incorporate fitness into your lifestyle. Under the guidance of our experienced physical therapists and trainers, you can participate in performance training, circuit classes, and innovative workouts that help you embrace wellness and help you live your best life, with the goals and challenges that are appropriate for you.

Our Fitness concept was created by expert physical therapists who are meticulous about proper form, movement and technique. You can see below how our knowledge has been used across our affiliates and partnerships.

We are proud to have been a Physical Therapy provider for:

Premier lacrosse league
Bobby valentine's
P 1440
Los angeles marathon
Mal bu
La tri club
Lafc academy logo black
Mission primed full

Golden Staff

The following team members are part of the staff in Golden. For full details on each, check out our staff page.

Michael herreranew
Michael Herrera
Regional Clinical Director
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Michael HerreraPT, DPT
Regional Clinical Director
  • Loyola Marymount University
  • BS. Creighton University
  • Doctorate, Physical Therapy
  • Certified In Instrument Assisted Soft Tissue Mobilization
Professional Passions
  • Treating The Competitive Runner
  • Performance Training
  • Professional Online Coaching
Personal Passions
  • Marathon And Ultra-Marathon Running
  • Mountains
  • Craft Beer
  • Music
  • Dogs
  • Machining
Nicole drew office assistantnew
Nicole Drew
Office Manager
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Nicole Drew
Office Manager
  • University of Colorado, Boulder
Professional Passions
  • Medical Billing
  • Customer Service/Care
  • Administration
Personal Passions
  • Acting
  • Volleyball
  • Writing
  • Books
  • Movies
Aldo prinsnew
Aldo Prins
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Aldo PrinsPT, MOMT, Cert. MDT
  • Institute For Higher Education, Enschede, The Netherlands
  • BS. Physical Therapy
  • Ola Grimsby Consortium
  • MS. Orthopedic Manual Therapy
  • Certified In Mechanical Diagnosis And Therapy (The Mckenzie Method)
Professional Passions
  • Director Of Orthopedic Spine/Manual Therapy
Personal Passions
  • Biking
  • Hiking
  • Traveling
  • Skiing
  • Spending Time With Family And Friends
Nate lilleynew
Nathan Lilley
Vice President/Co-Owner
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Nathan LilleyPT, MPT, OCS, CSCS, FDN-C, FMS-C, FRCms
Vice President/Co-Owner
  • Rockhurst University
  • BS. Biology
  • MS. Physical Therapy
  • Certified Orthopedic Clinical Specialist
  • Certified Strength And Conditioning Specialist
  • Functional Dry Needling Certified
  • Functional Movement Screen Certified
Professional Passions
  • Elite Athletics
  • Manual Therapy
  • Sports Medicine
  • Sports Performance
  • Ski And Snowboard Injuries And Rehab
Personal Passions
  • Family
  • Fly Fishing
  • Fly Tying
  • Alipine Skiing
  • Coaching
  • Soccer
  • Photography
Cory szostowskinew
Cory Szostowski
Physical Therapist
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Cory SzostowskiPT, DPT, DN-C
Physical Therapist
  • Northeastern University
  • BS. Rehabilitation Science
  • Doctorate, Physical Therapy
  • Dry Needling Certified
Professional Passions
  • Incorporating Manual Therapy, Corrective Exercises, Dry Needling And Patient Education To Promote Return To Pain-Free Movement
  • Treating Post-Op Patients And Helping Them Regain An Active Lifestyle
Personal Passions
  • Taking In All That Colorado Has To Offer
  • Skiing
  • Hiking The 14ers
  • Golf
  • Mountain Biking
  • Denver Area Food
Danny miller
Danny Miller
Personal Trainer
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Danny MillerCPT, CES
Personal Trainer
  • BA. Kinesiology
  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Precision Nutrition L1
Professional Passions
  • Functional Movement Across The Lifespan
  • Corrective Exercise
  • Strength And Conditioning
  • Injury Prevention
  • Helping Goal-Oriented Individuals Reach Their Health And Performance Potential
Personal Passions
  • Staying Active
  • Weightlifting
  • Climbing
  • Distance Running
  • Hiking
  • Disc Golf
  • Live Music
  • Camping Trips
  • Sports – Daaa Bears!

FAQs for our Golden location

Staff Certifications: See More Details

The staff at Evolution Physical Therapy in Golden are still being established. However, at our Parker and Denver locations, our team have been certified in the following:
Doctor of Physical Therapy  Strength and Conditioning Certification  Certified Athletic Trainer  Dry Needling Certification  McKenzie Method Certified  Certified in Manual Therapy  Orthopedic Clinical Specialist Certification  Sports Certified Specialist  Certified Exercise Physiologist  Certified in Selective Functional Movement Assessment  ACSM Personal Training Certified  Certified Kinesio Taping Practitioner  Functional Range Conditioning Mobility Certified  Titleist Performance Institute Certified  ACE Certified Personal Trainer  LSVT-BIG Certified  BikePT Certified

Languages Spoken: See More Details


Scheduling an Appointment (Physical Therapy or Recovery): See More Details

To schedule an appointment for physical therapy or Recovery, you can fill out our form here. You can also call our Golden location at (720)307-7707

What to Expect from Your First Appointment: See More Details

Your initial evaluation will take approximately one hour. 

Please come 15 minutes early to your first appointment at our Golden clinic to fill out necessary paperwork. You can download and fill out the ‘New Patient Form’ here prior to your first visit to speed up the check-in process. Bring your photo ID, insurance card, comfortable clothing, and any prescriptions from your treating physician. Co-pay, co-insurance and deductible payments are due at the time of service.

Purchase Training, Fitness Classes, or Memberships: See More Details

Click here and select “Class Schedule” to see all of our Colorado Fitness offerings
Click here and choose “Appointments” to access Personal Training or Normatec Recovery Boots Sessions, or Snow Smart Evaluations
Click here and choose “Store” for Memberships, packages, assessments, or specialty fitness sessions
Still not sure where to go? You can reach us via this form or call us at our Golden location: (720)307-7702

Is Fitness the same as a gym? See More Details

Fitness is an approach. We have much of the traditional equipment you can find at a premier gym, but we focus on fostering a sense of community and helping our members set realistic goals, then reach them. Because we were founded by physical therapists, we understand better the tools needed for building strength, recovering, and even finding that special niche that’s meant for you in your fitness routine.

Can I replace my gym with Evolution Fitness? See More Details

Absolutely. Evolution is a whole body, next-level approach that is here whether you are just beginning your fitness journey, coming back from injury, or are a serious athlete. We have the tools, equipment, trainers, and specialists at every location to not only replace your current gym membership but also help you take things to the next level. From top equipment to innovative classes and boot camps.

Insurances Accepted: See More Details

We accept most PPO plans and Medicare. Please call us at 720-307-7707 for details or to check your specific benefits and coverage. We also offer special cash rates.

Areas Served: See More Details

Surrounding Areas

Local Collaborations: See More Details

American Raptors Rugby
Infinity Park

Clinic Hours See More Details

See other locations near Golden Evolution


3801 E Florida Ave, Ste 330
Denver, CO 80210

(303) 370-2670

Evolution littleton 690 cropped

5935 S Zang St #9,
Littleton, CO 80127

(303) 979-5511


10315 S Progress Way, Unit 8
Parker, CO 80134

(303) 370-2670