Golden Colorado’s Best Gym and Personal Trainers
Our Fitness Services are about individual health and unique reasoning for needing access to fitness. Whether you are coming post-injury, recurrent injury, off-season training or even seeking new challenges, we offer classes and one-on-ones of various levels. Our fitness centers include professional physical therapists and instructors that specialize in movement, exercise, improvement of form, and injury prevention. Unlike gyms or traditional fitness centers, we consider your specific needs and offer a variety of unique classes and equipment to help you reach your ultimate goal.
Functional Strength and Group Fitness Classes in Golden, CO
Weekly Class Schedule at Evolution Golden
Our Golden location features group fitness classes, circuit training, personal training, and much more, with exclusive access to our state-of-the-art training equipment. Explore our offerings below for more details about each service, or Request an Appointment.
- Assisted Stretching Session
- Bio – Mechanical Assessment W/ Corrective Exercise Prescription
- Blood Flow Restriction Therapy
- Bodi Trak Force Plate
- Boot Camp
- Cardio
- Corporate Wellness
- Fitness Classes
- HYROX
- Lacrosse Shot Speed Training
- Mobility Session (FRCms)
- Personal Training
- Pilates
- Run Club
- Run Smart
- Sport Conditioning
- Strength Training
- Wintervention
- Youth Strength and Conditioning
HYROX Training in Golden, CO
At Evolution in Golden, we take HYROX training to the next level. We’ve got the gear, the expert coaches, and a community that pushes you to go further and race harder. Whether you’re starting your HYROX journey, chasing down a new personal best, or teaming up for doubles, we’re here to help you train like a pro and crush your goals. Ready to win? Head to our HYROX page to get started today.
What makes training here different from a regular gym?
At Evolution, fitness is not just about building muscles in isolation or toning up. In some cases, you might follow your physical therapy with a transition into fitness. You might also choose to incorporate fitness into your lifestyle. Under the guidance of our experienced physical therapists and trainers, you can participate in performance training, circuit classes, and innovative workouts that help you embrace wellness and help you live your best life, with the goals and challenges that are appropriate for you.
Our Fitness concept was created by expert physical therapists who are meticulous about proper form, movement and technique. You can see below how our knowledge has been used across our affiliates and partnerships.
We are proud to have been a Physical Therapy provider for:
Golden, CO Personal Trainers and Staff
The following team members are part of the staff in Golden. For full details on each, check out our staff page.
- Loyola Marymount University
- BS. Creighton University
- Doctorate, Physical Therapy
- Certified in Instrument Assisted Soft Tissue Mobilization
- Functional Dry Needling Certification
- Treating the Competitive Runner
- Performance Training
- Professional Online Coaching
- Marathon and Ultra-Marathon Running
- Mountains
- Craft Beer
- Music
- Dogs
- Machining
- Institute for Higher Education, Enschede, The Netherlands
- BS. Physical Therapy
- Ola Grimsby Consortium
- MS. Orthopedic Manual Therapy
- Certified in Mechanical Diagnosis and Therapy (The Mckenzie Method)
- Director of Orthopedic Spine/Manual Therapy
- Biking
- Hiking
- Traveling
- Skiing
- Spending Time with Family and Friends
- Rockhurst University
- BS. Biology
- MS. Physical Therapy
- Certified Orthopedic Clinical Specialist
- Certified Strength and Conditioning Specialist
- Functional Dry Needling Certified
- Functional Movement Screen Certified
- Elite Athletics
- Manual Therapy
- Sports Medicine
- Sports Performance
- Ski and Snowboard Injuries and Rehab
- Family
- Fly Fishing
- Fly Tying
- Alipine Skiing
- Coaching
- Soccer
- Photography
- Hope College
- BS. Exercise Science
- Minor, Psychology
- Grand Valley State University
- Doctorate, Physical Therapy
- Functional Dry Needling Certified
- Working with Runners of all Levels
- Rehabilitation of Sports Injuries
- Return-to-Sport
- Empowering Patients by turning Weaknesses into Strengths
- All Things Running
- Hiking
- Traveling
- Foodie/Coffee
- Arizona State University
- BA. Organizational Leadership
- Medical Billing
- Patient/Customer Care
- Hiking
- Pilates
- Traveling
- Cooking
- Time with Family
- University of California, Davis
- BS. Biological Sciences
- University of Southern California
- Doctorate, Physical Therapy
- Functional Dry Needling Certified
- EDS and Hypermobility Spectrum Disorders
- Orthopedic Injuries
- Pre/Post-Operative Care
- Movement and Gait Analysis
- Hiking
- Skiing
- Sewing and Crochet
- Collecting Craft Supplies
- Thrifting
- Reading and Playing with her Family
- Shenandoah University
- BS. Exercise and Sports Science
- MS. Physical Therapy
- CIDN I & II
- Treating Active and Motivated Patients who take an Active Role in their Rehab
- Treating High School Athletes
- Treating Cyclists and Endurance Athletes
- Spending Time with Family Doing Surf Trips and Skiing
- Mountain Biking with Friends
- Hiking with her Golden Doodle, Murphy
- Pickleball
- Backcountry Skiing and Hut Trips
- Foodie and Loves to Cook and Drink a Good Espresso
- Reading
- Grand Valley State University
- BS. Exercise Science and Allied Health Sciences
- Minor, Psychology
- Northern Arizona University
- Doctorate, Physical Therapy
- Functional Dry Needling Level 1
- Blood Flow Restriction Therapy Certified
- Working with Patients of all ages who are trying to get back to doing their Recreational Activities (Hiking, Running, Skiing, Climbing, etc)
- Post-Operative Rehabilitation
- Working with people who have Medical Anxiety
- High Altitude Hiking
- Long Distance Hiking
- Running
- Road Tripping to all the National Parks
- Taco Bell (50k)
- Reading
- Spending Time with her Dog
- Loyola Marymount University
- BS. Health and Human Science
- Emory University
- Doctorate, Physical Therapy
- Certified Strength and Conditioning Specialist
- Functional Dry Needling Certification (Level 1 & 2)
- Running Gait Analysis
- Strength, Conditioning and Athletic Performance
- Return to Sport Programming
- Running and Endurance Training
- Hiking, Camping, Backpacking and Enjoying the Outdoors
- Following Professional Sports (49ers, Warriors, Giants and Sharks!)
- Traveling
- University of Delaware
- BS. Exercise Science
- Elon University
- Doctorate, Physical Therapy
- Orthopedic Conditions
- Rock Climbing Injuries
- Mountain Athletes
- Rock Climbing
- Mountain Biking
- Hiking and Camping with his Wife and Dog
- Exploring different Local Coffee Shops
- Northeastern University
- BS. Rehabilitation Science
- Doctorate, Physical Therapy
- Dry Needling Certified
- Incorporating Manual Therapy, Corrective Exercises, Dry Needling and Patient Education to Promote Return to Pain-Free Movement
- Treating Post-Op Patients and Helping them Regain an Active Lifestyle
- Taking in all that Colorado has to Offer
- Skiing
- Hiking the 14ers
- Golf
- Mountain Biking
- Denver Area Food
- UESCA Certified Ultra Run Coach
- NSCA Certified Personal Trainer
- George Fox University
- BS. Health and Human Performance
- ACE Certified Personal Trainer
- Functional Strength
- Strength Training for Climbers
- Sports Performance
- Climbing
- Ninja Warrior/OCR
- Running
- Hiking and Going to National Parks
- Traveling/Roadtrips
- Going to Local Coffee Shops
FAQs for our Golden location
The staff at Evolution Physical Therapy in Golden are still being established. However, at our Parker and Denver locations, our team have been certified in the following:
Doctor of Physical Therapy ፨ Strength and Conditioning Certification ፨ Certified Athletic Trainer ፨ Dry Needling Certification ፨ McKenzie Method Certified ፨ Certified in Manual Therapy ፨ Orthopedic Clinical Specialist Certification ፨ Sports Certified Specialist ፨ Certified Exercise Physiologist ፨ Certified in Selective Functional Movement Assessment ፨ ACSM Personal Training Certified ፨ Certified Kinesio Taping Practitioner ፨ Functional Range Conditioning Mobility Certified ፨ Titleist Performance Institute Certified ፨ ACE Certified Personal Trainer ፨ LSVT-BIG Certified ፨ BikePT Certified
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To schedule an appointment for physical therapy or Recovery, you can fill out our form here. You can also call our Golden location at (720)307-7707
Your initial evaluation will take approximately one hour.
Please come 15 minutes early to your first appointment at our Golden clinic to fill out necessary paperwork. You can download and fill out the ‘New Patient Form’ here prior to your first visit to speed up the check-in process. Bring your photo ID, insurance card, comfortable clothing, and any prescriptions from your treating physician. Co-pay, co-insurance and deductible payments are due at the time of service.
Click here and select “Class Schedule” to see all of our Colorado Fitness offerings
Click here and choose “Appointments” to access Personal Training or Normatec Recovery Boots Sessions, or Snow Smart Evaluations
Click here and choose “Store” for Memberships, packages, assessments, or specialty fitness sessions
Still not sure where to go? You can reach us via this form or call us at our Golden location: (720)307-7702
Fitness is an approach. We have much of the traditional equipment you can find at a premier gym, but we focus on fostering a sense of community and helping our members set realistic goals, then reach them. Because we were founded by physical therapists, we understand better the tools needed for building strength, recovering, and even finding that special niche that’s meant for you in your fitness routine.
Absolutely. Evolution is a whole body, next-level approach that is here whether you are just beginning your fitness journey, coming back from injury, or are a serious athlete. We have the tools, equipment, trainers, and specialists at every location to not only replace your current gym membership but also help you take things to the next level. From top equipment to innovative classes and boot camps.
We accept most PPO plans and Medicare. Please call us at 720-307-7707 for details or to check your specific benefits and coverage. We also offer special cash rates.
Golden
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