About Fitness in Farmingdale
Fitness at our Farmingdale, NY location is about health, conditioning, performance, and reaching your personal goals. We are a gym, but elevated – reach your fitness potential with the help of highly-trained instructors and doctors of physical therapy. Rehab after your injury or keep in peak performance during the off-season.
Physical Therapy Services Offered at Evolution Long Island
Fitness
Our Farmingdale location offers a variety of group fitness classes, personal training sessions, access to our modern training facility, and so much more. Explore our offerings below for more details about each service, or Request an Appointment.
- Assisted Stretching Session
- Bio – Mechanical Assessment W/ Corrective Exercise Prescription
- Blood Flow Restriction Therapy
- Cardio
- Deep Tissue/Sports Massage
- HYROX
- Mobility Session (FRCms)
- Personal Training
- Physical Therapy
- Run Club
- Sport Conditioning
- Strength Training
Our Approach to Fitness at our Farmingdale Location
Our Fitness Services are about embracing your health and gaining awareness about what is possible for you, fitness-wise. Regardless if you’re post-injury, living with recurrent injury, looking for off-season training or just seeking a healthier path, we stand behind our approach. The fitness centers at our Farmingdale location include professional physical therapists and instructors that specialize in movement, exercise, improvement of form, and injury prevention. Unlike gyms or traditional fitness centers, we consider your specific needs and offer a variety of unique classes and equipment to help you achieve your health and fitness goals.
We are proud to have been a Physical Therapy provider for:
Long Island Staff
The following team members are part of the staff in Long Island. For full details on each, check out our staff page.
- Ithaca College
- BS. Clinical Science
- MS. Physical Therapy
- Doctorate, Physical Therapy
- Certified Strength And Conditioning Specialist
- Certified In Instrument Assisted Soft Tissue Mobilization
- Head Physical Therapist, Burton US Open Of Snowboarding (2011-2020)
- Head Physical Therapist, Premier Lacrosse League (2019-2021)
- CEO, EvolutionEd
- Elite Athletics
- Manual Therapy
- Sports Performance
- Inspiring Physical Therapists To Find Their Passions In The Profession
- Leadership Development
- Traveling
- Snowboarding
- Lacrosse
- Beach
- Salve Regina University
- BS. Biology
- University of Delaware
- Doctorate, Physical Therapy
- Certified Strength And Conditioning Specialist
- Sports Medicine
- ACL Rehabilitation
- Rehabilitation of Throwing Athletes
- Rehabilitation of Barbell Athletes
- Orthopedics
- Concussion Care
- Weightlifting
- Football
- Going To The Beach
- Trying New Food
- Reading
- Skiing
- College of Mount Saint Vincent
- BS. Biology
- BS. Nursing
- Registered Nurse
- Certified Strength And Conditioning Specialist (CSCS)
- Sports Performance
- Mental Health And Skills
- Injury Prevention And Longevity
- Sports – Baseball, Tennis, Golf
- Running/Fitness
- Family
- Travel
- Nassau Community College
- APTE Certified Personal Trainer (CPT)
- Strength Training
- Functional Training
- Bodybuilding
- Injury Prevention
- Traveling
- Fitness
- Family
- SUNY Morrisville State College
- Certified Functional Strength Coach (CFSC)
- Universal Speed Rating (USR)
- ALTIS (Need for Speed)
- Sports Data
- Speed and Agility
- Biomechanics
- Video Analysis
- NFL Combine Prep
- Movement Prep
- Mobility
- Football
- Sports Science
- Cooking
- Traveling
- Health
- Family
- Fishing
FAQs for our Farmingdale location
Doctor of Physical Therapy
Strength and Conditioning Certification
English
To schedule an appointment for physical therapy or Recovery, you can fill out our form here. You can also call our Farmingdale location at (516) 665-0882
You may also schedule Recovery services, including Massage Gun, Recovery Boots, Sauna and Cold Plunge by clicking here.
Your initial evaluation will take approximately one hour.
Please arrive 15 minutes early to your first appointment at our Long Island physical therapy clinic. You will need to complete new patient forms, including a medical history questionnaire. Bring your photo ID, insurance card, comfortable clothing, and any prescriptions from your treating physician. Co-pay, co-insurance and deductible payments are due at the time of service.
Click here for Fitness Classes and Training and Memberships. You will be prompted to register and create an account if you try to sign up for classes. After creating your account, you can then sign up for classes or purchase a membership.
Still unsure on where to go? You can you can reach us via this form or call us at our Farmingdale location: (516)514-7782
Fitness is an approach. We have much of the traditional equipment you can find at a premier gym, but we focus on fostering a sense of community and helping our members set realistic goals, then reach them. Because we were founded by physical therapists, we understand better the tools needed for building strength, recovering, and even finding that special niche that’s meant for you in your fitness routine.
Absolutely. Evolution is a whole body, next-level approach that is here whether you are just beginning your fitness journey, coming back from injury, or are a serious athlete. We have the tools, equipment, trainers, and specialists at every location to not only replace your current gym membership but also help you take things to the next level. From top equipment to innovative classes and boot camps.
We accept most PPO plans and Medicare. Please call us at 516-665-0882 for details or to check your specific benefits and coverage. We also offer special cash rates.
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Mon-Fri: 7:00AM-7:00PM
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