Clean Up Your Power Clean
by Brian Wolfe, DPT, OCS >> Request an Appointment
The power clean is a cornerstone of many Olympic lifts. Understanding the correct form and mobility for this movement is essential for people competing in Olympic lifting and CrossFit. The video below goes over my favorite tips to break down the three essential motions, prevent injury and clean up your power clean.
The Proper Power Clean
I hope you enjoyed the video! Feel free to inquire about an individual consultation on your power clean, or drop a comment below.