What is your Top Fitness Goal?
Did you know that you receive a FREE Fitness Assessment and Class by becoming an Evolution patient? Check out what our patients are doing to crush their goals. Interested? Ask your Physical Therapist if our fitness programs are right for you!
What’s Included in Our Fitness Package
3x/week Fitness Classes
You’ll have access to a wide range of fitness classes designed to help you reach your goals, no matter your fitness level or experience.
Personal Training Assessment
Our personal training assessment is designed to help you understand your body and fitness needs better. We’ll discuss your goals as well as conduct specific assessments related to body fat, weight & metabolic capacity.
Nutrition Guide
Our nutrition guide is designed to supplement your training by providing valuable information on how to make healthy food choices that will support your fitness goals.
How We Approach Fitness
Evolution Fitness is an advanced training, performance, and recovery center designed for active adults at all activity levels. Our fitness centers were founded and are facilitated by physical therapists who have specialized knowledge and skills in biomechanical movement and exercise.
Whether you have particular goals in mind that you want to achieve, or you just love the process of training, improving, and being challenged, Evolution has you covered!
We’ve cultivated advanced performance spaces to provide group fitness classes, personal training, state-of-the-art recovery equipment, nutrition programs, and more to promote overall health, performance, and skill development.