Our thoughts are with all who are impacted as the coronavirus extends through our communities COVID-19 UPDATES
fitness & recovery
group fitness classes
TRX
Cardio
Boot Camp
Strength Training
Functional Mobility
Sport Conditioning
Youth Boot Camp
Mat Pilates
First class | FREE
10 class-packages
20 class-packages
Unlimited monthly packages
CONTACT US to inquire about Team Training and Corporate Wellness!
personal training
FMS or Fitness Assessment | $50
1 session packages
5 session packages
10 session packages
20 session packages
pilates
One-on-one*
1 session | $100
5 sessions | 475
10 sessions | 900
Duo*
1 session | $160
5 sessions | $750
10 sessions | $1400
Mat Pilates Class
Experience our approach to strength and mobility.
Movements are based on engaging the abdominals throughout class, lengthening muscles and increasing strength and flexibility while preventing aches and pains with low-impact exercise. We ensure everybody is able to participate so if you are newer to movement or just want to get into a wellness routine, this is a perfect class for you!
*May be eligible for insurance reimbursement.
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Anti-Gravity Treadmill for workout and recovery
20 min trial | FREE
30 min session | $25
60 min session | $45
5 x 30 min sessions | $115
5 x 60 min sessions | $200
10 x 30 min sessions | $200
10 x 60 min sessions | $350
recovery boots
Foot, Ankle and Leg Compression Therapy Boots
10 min trial | FREE
20 min session | $20
45 min session | $35
5 x 20 min sessions | $89
5 x 45 min sessions | $150