Welcome to Recovery That Actually Makes Sense.

Los Angeles is overflowing with wellness studios, biohacks, and “miracle” modalities—most of which require three apps, two parking tickets, and another 20 minutes stuck on La Cienega.

Let’s make this recess count!

Sign-up to Speak to a Trainer

What’s Included in Our Wellness Package

Weightlifting
Contrast Therapy (Sauna + Cold Plunge)

Alternating heat and cold improves circulation, reduces muscle soreness, and trains your nervous system to handle stress better—aka faster recovery, better resilience.

Training
Red Light Therapy

Clinically studied red and near-infrared wavelengths support cellular energy (ATP), reduce inflammation, and promote tissue repair and skin health.

Running
Hyperbaric Oxygen Therapy

Pressurized oxygen increases oxygen delivery to tissues, supporting healing, reducing inflammation, and improving cognitive clarity and recovery.

How We Approach Fitness

Evolution Fitness

Evolution Fitness is an advanced training, performance, and recovery center designed for active adults at all activity levels. Our fitness centers were founded and are facilitated by physical therapists who have specialized knowledge and skills in biomechanical movement and exercise. 

Whether you have particular goals in mind that you want to achieve, or you just love the process of training, improving, and being challenged, Evolution has you covered!

We’ve cultivated advanced performance spaces to provide group fitness classes, personal training, state-of-the-art recovery equipment, nutrition programs, and more to promote overall health, performance, and skill development.

There’s no better time to start your fitness journey! Sign up today to speak with a trainer about our fitness packages.

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