Spring into Summer with our 6 week Fitness Challenge

We are looking for 6 Men and 6 Women to join our 6 week fitness program to lose weight and burn fat before summer.

Here’s the deal:

Are you someone looking to get into a non- intimidating work-out environment? Do you have weight loss or work out goals but just don’t know where to start?

We get it and are here for you. The majority of people who join our 6-week program see results in the first TWO WEEKS and continue to realize those results throughout the program

Start now and be ready to show off your new bod in just a few short weeks.

Enter your contact info for more details and one of our fitness professionals will reach out to you to secure your spot.

Sign-up to Speak to a Trainer about Fitness classes

What’s Included in Our Fitness Package

Weightlifting
 Fitness Classes

You’ll have access to our classes designed to help you maximize your fitness no matter your fitness level or experience. These classes run multiple times per week in both our Denver and Golden offices!

Training
Personal Training Assessment

Our evaluation will help to identify and treat faulty biomechanics and fitness deficiencies which could lead to injuries. This is an individualized professional assessment of your strength, flexibility, balance and symmetry. A joint screen of your knees, hips and spine will be performed, followed with a series of functional tests. These tests are very objective and provide immediate feedback regarding your fitness level

Running
Nutrition Guide

Our nutrition guide is designed to supplement your training by providing valuable information on how to make healthy food choices that will support your fitness goals.

How We Approach Fitness

Evolution fitness

Evolution Fitness is an advanced training, performance, and recovery center designed for active adults at all activity levels. Our fitness centers were founded and are facilitated by physical therapists who have specialized knowledge and skills in biomechanical movement and exercise. 

Whether you have particular goals in mind that you want to achieve, or you just love the process of training, improving, and being challenged, Evolution has you covered!

We’ve cultivated advanced performance spaces to provide group fitness classes, personal training, state-of-the-art recovery equipment, nutrition programs, and more to promote overall health, performance, and skill development.

Our Fitness Centers in Denver

Denver

Denver

3801 E Florida Ave, Ste 330,
Denver, CO 80210

Golden

Golden

393 N Washington Ave, Ste B,
Golden, CO 80403

There’s no better time to start your fitness journey! Sign up today to speak with a trainer about our fitness packages.

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