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    IT Band Stretches that are More Useful than Foam Rolling
    Evolution Physical Therapy
    • Oct 13
    • 2 min

    IT Band Stretches that are More Useful than Foam Rolling

    42 views
    Everything You Need to Know About the Shoulder Complex
    Evolution Physical Therapy
    • Oct 5
    • 5 min

    Everything You Need to Know About the Shoulder Complex

    22 views
    Swim Faster with Less Effort: Maximize Your Streamline Position
    Evolution Physical Therapy
    • Oct 5
    • 2 min

    Swim Faster with Less Effort: Maximize Your Streamline Position

    16 views
    Gait Retraining and Injury Prevention for the Runner
    Evolution Physical Therapy
    • Oct 4
    • 2 min

    Gait Retraining and Injury Prevention for the Runner

    25 views
    Runners: Target the Muscles that are Often Overlooked
    Evolution Physical Therapy
    • Mar 22
    • 4 min