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Improving Your Control in Martial Arts Training pt. 4: Get Strong

Evolution Physical Therapy

Jun 18, 2020
3 min

Improving Your Control in Martial Arts Training pt. 4: Get Strong

31 views

Improving Your Control in Martial Arts Training pt. 3: Hips

Evolution Physical Therapy

Jun 17, 2020
3 min

Improving Your Control in Martial Arts Training pt. 3: Hips

89 views

Improving Your Control in Martial Arts Training pt. 2: Shoulders

Evolution Physical Therapy

Jun 16, 2020
3 min

Improving Your Control in Martial Arts Training pt. 2: Shoulders

46 views

Improving Your Control in Martial Arts Training pt. 1: Spine

Evolution Physical Therapy

Jun 15, 2020
2 min

Improving Your Control in Martial Arts Training pt. 1: Spine

63 views

Hip Mobility Exercises for the Brazilian Jiu Jitsu Athlete

Evolution Physical Therapy

Apr 20, 2020
2 min

Hip Mobility Exercises for the Brazilian Jiu Jitsu Athlete

176 views

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